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Achieve Recovery & Maintain Mobility

Biomechanical Correction

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Therapeutic Techniques

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Exercise Prescription & Rehabilitation

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Aquatic Therapy

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Our Approach Is Tailored To You

We understand your situation is unique

Our approach

Often the source of the problem is in a different area to the site of pain. Finding the source means fewer treatments, less recurrence, and better outcomes.

To achieve this we offer:
-Detailed assessment from experienced clinicians
-Analysis of movement dysfunction
-A skilled hands-on approach
-Postural & movement correction
-Restoration of muscle imbalances
-Manual and manipulative therapy techniques
-Core stabilisation & creative exercise progression from the juniors to seniors.

We have come a long way

Tanya Bell-Jenje and Suzanne Rogers established their first Sports & Orthopaedic Physiotherapy practice, Bell & Rogers, in 1989 in Melville, Johannesburg. Almost a quarter of a century later, with years of focused treatment, lecturing and global service behind them, the practice has been transformed into Bell Rogers & Harris Physiotherapy Now with Lindsay Harris as the third partner. Bell Rogers & Harris Physiotherapy is operating from Wilgeheuwel Hospital and our multi-disciplinary practice, Off Nicol Health, Wellness and Rehab, in Bryanston. The original Melville practice was sold in May 2016.

Global expertise

Over the years, we have built relationships across the sporting and medical sectors. Our professional team boasts global credentials - including serving as principal physiotherapists for South Africa's national sports teams at some of the most prestigious sporting and endurance events in the world:   The 1996 Paralympic Games in Atlanta, the Commonwealth Games of 1998, the All Africa Games of 1999 and the Sydney Olympic Games of 2000.
In addition, Tanya's Going Global lecture series forms part of the curriculum for professionals in the UK; India; USA; Saudi Arabia and Africa.

Meet The Team

Lindsay Harris

Born in a small town with the “BIG hole”, Kimberley, Lindsay moved to the City of Gold at the age of five. At 13yrs, she volunteered for boarding school – and her parents sent her to St Michael’ s School in Bloemfontein. At school she loved sport – playing provincial hockey.

Suzanne Rogers

BSc Physio (UCT) Suzanne is the “Rogers” of the dynamic Bell Rogers & Harris team and is one of those responsible for the smooth running of the ship! She qualified as a physiotherapist at UCT in 1990 and started her journey into rehabilitation working at the Conradie Spinal Injury Unit in Cape Town.

Tanya Bell-Jenje

BSc Physio (UCT), MSc Physio (Wits) Founding partner of Bell Rogers & Harris in 1989 (formerly known as Bell & Harvey), Northern Irish born Tanya takes her heritage seriously and enjoys injecting humour, tradition and warmth into the daily running of what has become one of Johannesburg’s most respected Physiotherapy practices.

This is how we work

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1
The estimate

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2
Your requirements

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3
Fine-tuning

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4
Product launch!

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Our Services

Detailed assessment from experienced cliniciansAnalysis of movement dysfunction.
  • A skilled hands on approach
  • Postural & movement correction
  • Restoration of muscle imbalances
  • Manual and manipulative therapy techniques
  • Core stabilisation & creative exercise progression

Biomechanical Assessment & Correction

All individuals should have the benefit offunctioning optimally & painfree, regardless of if they are athletic ornot. Biomechanics is the study of the mechanics ofa living body, especially of the forces exerted by muscles and gravity on theskeletal structure.

Biomechanical Assessment & Correction

Kinematics is the branch of biomechanics thatstudies movement. Here we progress our understanding of posture to looking atgait (walking) as well as functional movements that are relevant to theindividual's activities of daily living, including their sporting capability.

Biomechanical Assessment & Correction

Our muscle balanceis influenced by gravity and a variety of internal and external forces thatinfluence line of pull of the muscles. Abnormal forces canresult in abnormal postures or loading. Also, abnormal postures that aresustained, result in muscle imbalances.

Manipulative Therapy

This is a clinical approach utilizing skilled, specific hands-on techniques, including but not limited to manipulation, or mobilization, and used by the physical therapist to diagnose and treat soft tissues and joint structures for the purpose of modulating pain.

Dry Needling​

DryNeedlingis a form oftherapy adapted fromAcupuncture, anancientChinese system of medicinedating back to 1600B.C.Traditional Chinese Medicine revolves around a persons Qi,orenergy force, which transports itself through the bodyviadesignated channels called meridians.

Strapping

Strapping,or taping, is a rehabilitation technique that is used to facilitate andcompliment the body’s natural healing processes.​ Strapping varies in manyways; from the type of tape used, to the direction of placement & tensionapplied.

Exercise Prescription and Rehabilitation

No two patients are alike. A variety of factors affect patient management. These include the patient’s genetics -  height, bone structure and flexibility, to name a few.  Predisposition for genetic conditions, such as arthritis, also influence management and outcome

Exercise Prescription and Rehabilitation

Other factors include physical makeup, the clinical findings on assessment, lifestyle, attitudes & beliefs as well as the patients functional and sports demands.
Consequent to this, exercise and rehabilitation have to be prescriptive for each individual.

Exercise Prescription and Rehabilitation

They have to be tailored to factor in the specific imbalances and demands of each individual.
An accountant who sits all day in sustainedtrunk flexion with a forward head posture can cause overloading.This mayresult in thoracic pain, neck pain, low back pain, or headaches.

Aquatic Therapy

Aquatic Therapy is the therapist- supervised treatment of a wide range of conditions in a heated pool (34 -36˚C).

Aquatic Therapy

Aquatic Therapy is the therapist- supervised treatment of a wide range of conditions in a heated pool (34 -36˚C).

This practice is situated in the Wilgeheuwel Hospital, with its full clinic services, including radiology and specialist consultation.
Telephone: +27 (0)11 794-4566
Email: admin@brhphysios.com
Address:Block E, Wilgeheuwel Hospital Amplifier Rd,Radiokop
Off Nicol Health Wellness & Rehab
Telephone: +27 (0)11 463-8330
email: admin@brhphysios.com
Address:1 Longford Road Bryanston, Sandton
Website:www.offnicol.co.za

Book your consultation

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OUR OFFICES
Off Nicol Health Wellness & Rehab
Telephone: +27 (0)11 463-8330
email: bhrphysios@offnicol.co.za
Address:1 Longford RoadBryanston, SandtonWebsite: Website:www.offnicol.co.za

This practice is situated in the Wilgeheuwel Hospital with its full clinic services, including radiology and specialist consultation.
Telephone: +27 (0)11 794-4566
Email: wilge@physioworx.co.za
Address:Block E, Wilgeheuwel Hospital
Amplifier Rd,
Radiokop
Wilgeheuwel

Block E, Wilgeheuwel Hospital, Amplifier Rd, Radiokop,
1724

Contact us

Tel: +27 (0)11 463-8330
email: bhrphysios@offnicol.co.za